A Few Lessons I’ve Learned from 2019

A Few Lessons I’ve Learned from 2019

With every new year, I always like to do a light reflection on the previous year and consider what I’ve learned from it and how I can apply these lessons to continuously improve into the new year.

I’ve rounded up a few of these lessons in this blog post to share with you all, perhaps some can relate to these lessons or can take something from it and apply it into your new year as well. Continue reading “A Few Lessons I’ve Learned from 2019”

Controlling Our Emotions and Reactions

Controlling Our Emotions and Reactions

Recently I was featured on a beautiful female community website (www.astoldbywomen.com) with this article and the quote they used from me as the main reference had many people commenting on the topic or asking me about it. I love the concept and understanding of why it’s important to control our emotions because I’ve personally invested a lot of research into understanding how emotions dictate our energy and mind.  Continue reading “Controlling Our Emotions and Reactions”